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Winter Flu Vaccination

Posted in News on 17th October 2020

WINTER FLU VACCINATION FLU VACCINES are considered the best form of protection against flu and its complications. Here are the changes to 2020’s winter flu vaccination services and why...

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Let the Sunshine In! What you need to know about Vitamin D

Posted in health on 27th May 2020

Vitamin D is important for the development of healthy bone, muscles and teeth and low levels are linked to illnesses including rickets in children and osteoporosis in adults. Evidence...

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Colic in Babies

Posted in News on 10th May 2020

Colic is a common, but poorly understood, condition that affects babies. The most common symptom of colic is excessive and inconsolable crying in a baby that otherwise appears to...

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Managing Covid-19 Stress- Tips on looking after yourself

Posted in News on 18th April 2020

Managing Covid-19 Stress- Tips on looking after yourself 18/4/2020 The COVID-19 outbreak has changed life for all of us very quickly, so it’s understandable if you’re feeling worried, sad...

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The Importance of Sleep

Posted in News on 14th April 2020

The Importance of Sleep Sleep is a key element of your overall health and wellbeing.  When you sleep, your body heals and repairs itself.  Sleep strengthens your immune system,...

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Posted in News on 13th April 2020

Eczema Eczema is a general term for dermatitis, which simply means inflammation of the skin. All types of eczema cause itching and redness and some will blister, weep or...

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